From depression can come spirituality and empathy

Curtis-Childs-depressionby Curtis Childs, as interviewed by Chelsea Odhner

I was raised in the New Church. Both of my parents are Swedenborgians. My education was split evenly, from elementary school through college, between Swedenborgian and non-Swedenborgian schools. I have been told that I talked and thought about religious ideas from a young age. I took it pretty seriously.

A good part of the way through my eighteenth year, I began a very distinct phase in my life. It was marked by the onset of major depression and obsessive compulsive disorder. I got overpowered by my internal world. This internal world was running everything in my life. It was horrible. I became unable to control what was going on in my mind. There was an immense gravity pulling me toward thinking about things that worried me. I would become trapped in looping thoughts and fears about a lot of things. This pattern hit its peak when I was about twenty-one or twenty-two. Eventually, I didn’t like Swedenborg’s teachings at all.

The Writings of Emanuel Swedenborg became hazardous to my health for a little while. Swedenborg’s teachings are awesome, but I found that they have the potential to be a little bit dangerous because they can give your fears a lot of ammunition. If you are open to spiritual concepts and to thinking deeply, your fears can become cosmic. A lot of my fears had Swedenborgian elements to them. The worldview was imprinted on the inside of me, and my thoughts would use this against me. When I would read the Writings, I would get into a bad mood. It was my understanding of them. I would think that Swedenborg was saying one thing, when now I take that same thing to mean something entirely different. I developed fears around concepts that really shouldn’t exist. It got to the point that reading the Writings wasn’t doing me any good, so I stopped.

During this time, I began reading other sorts of spiritual literature, some along the new age route. I read about near death experiences, which had a deep affect on me. I see now that exploring beyond the Writings of Swedenborg allowed an important expansion to my spirituality.

The lowest period I had was at Bryn Athyn College of the New Church. I was overwhelmed. I quit school because I was so depressed. It was just so hard. I was still getting good grades, but I couldn’t handle it mentally and emotionally. I moved back to my home-town in Michigan. After some time off, I decided to enroll in the communication program at nearby Oakland University.

An incredibly valuable lesson I learned during this period was that I wasn’t going to cure depression through religious thinking. I had to get everything else straight. You can’t out-think bad nutrition; you can’t out-think lack of exercise. I used to think that everything that was going on inside of me was either emotional or spiritual. I didn’t understand that our physical health affects our brains as much as it does. Part of what brought me out of my depression was physical exercise and antidepressants. I also made use of energy medicine and talk-therapy. I came to understand that I had to take care of myself holistically.

I also attribute the lessening of my depression in large part to growing older. It just takes time. I’m twenty-six now, and in some respect, I feel like I’ve beaten the depression, in other ways I feel like it has just slowed down. One thing I learned is how powerless I am, and that led me back to a search for God.

Over the course of my time at Oakland University, I came back to Swedenborg’s Writings and they became the core of my worldview. On account of my familiarity with Swedenborg’s teachings, I found myself able to contribute a lot of positive ideas to the conversations that took place in my courses. Swedenborg’s worldview is really kind in its essence, and I liked having that attitude towards everything. I liked the sense of identity that it gave me. At Oakland University, I would share my Swedenborgian worldview, and I found that people felt fed by it. At some point, I remember having the realization that I liked reading Swedenborg’s works again. I began to understand his Writings at a level that I had never known before.

I’d say the core of my spirituality is a deep level of empathy towards humans that was built up in me in part during my depression. I gained it through suffering. I know what humans shouldn’t have to go through. As I read Swedenborg’s Writings, I found that his teachings never were discordant with the empathy I felt in my heart.

It’s ironic, because at one time the problems I had were rooted in Swedenborgian concepts. But now, it is through Swedenborg’s teachings that I’ve gained a perspective that frees me from all of my fears. The reality of what he’s describing is an environment that a lot of my fears can’t survive in. The vision that he casts of what is in store for us and what is operating on our deeper levels provides hope.

Out of so much chaos have also come many gifts. One is the inspiration I’ve been given to make short, Swedenborgian-based videos. I publish them on YouTube and have had overwhelmingly positive responses from watchers, even from people well outside of the Swedenborgian realm. I want to make it possible for others to experience the relief that comes when it turns out that something that has been haunting you isn’t true, or when you hear about a reality that puts your fears to rest and awakens your greatest hopes. I see my involvement in this work as a convergence of my innate human desire to not want others to suffer and my fascination with Swedenborg’s revelation.

My life has been so intense and miserable at times, but it has definitely softened up my will. I have had the mixed blessing of constantly being under assault internally. This experience has kept me vibrantly interested in spirituality and in God. It’s funny, but hell has added so much to my spirituality.


Curtis Childs is an active contributor to Kidslive at kidslive.newchurchlive.tv. You can check out some of his YouTube videos at www.youtube.com/user/offTheLeftEye.

https://newchurch.org/

DAILY INSPIRATION

“Just as light devoid of warmth is totally unproductive, so is faith devoid of love.”

Arcana Coelestia 3146

http://www.biblemeanings.info/

Multiply Yourself – Everywhere!

Be honest. Don’t you wish everyone would think and be like you? If you could turn everyone else into “you,” the world would be six billion times better. I am not kidding.

Furthermore, you actually have the power to do so.

Not only would it be a good thing to turn everyone else into copies of “you,” God wants you to do precisely just that! In fact, it is actually one of God’s great commandments. The commandment is to love thy neighbor as oneself.

Confused? Let me explain.

God really does want us to look at others and see ourselves. But this is not to be understood as a spreading out of one’s self-centeredness in all directions. It is an act of humility.

When one person loves another as him or herself, he or she will then see the other in oneself, and oneself in the other. This spiritual love and consciousness is called empathy.

It is not the multiplication or the forcing of one’s will upon everyone else, either. It is the harmonious unification of the wills of many.

This unites one person with another. And even better, unites one society with another.

This union does not superimpose our likeness upon another person. Rather, it allows us all to take on the likeness of the Lord God, who is Divine Love.

Heaven is a likeness of the Lord because it consists of those who live in spiritual love and unity. Heaven on earth is the adoption of neighborly love by all its terrestrial citizens.

This is the deeper meaning within God’s command to be “fruitful and multiply.” God wants us each to increase the good in the world.

That would indeed make the world six billion times better.

Posted on September 5, 2008by thegodguy

Posted in god, Inner growth, love, psychology, Reality, religion, spirituality, unity | Tagged , , , , , , | 4 Comments

Misfortune – Why does everything go wrong?

misfortuneMost people suffer at least one misfortune during a lifetime, but if you have been experiencing a series of things going wrong, — for example losing your career, partner, home, and social standing — then perhaps you should be asking if there is something going on here you really need to know more about?

No surprise then that you feel depressed. People who know you as a caring sensitive soul, feel there is no justice in life. Just how unlucky can one get?

Margaret’s story

Margaret was pleasant company and considerate. She had been brought up by strict parents who were somewhat critical and slow to give praise. Lacking self-confidence at school she tended to give in to the demands of others. She wanted to go into nursing but her father pressurised her into taking a job in administration at a large company. There she was conscientious and hardworking and not wasting her income: but still longed for a caring role with people.

Rather than looking around properly for the right man to share her life, she settled rather too soon on Adam. Although he was very polite and well turned out, he did like to get his own way. He sponged off her for money for betting even before their marriage. Adam wanted her to be at their home looking after him and their children. Two babies came along in quick succession before she was ready to decide about her career.

Later, Adam became an increasingly frequent gambler who wasted their money. He eventually became bankrupt in business and left her and the children to fend for themselves saying he could no  longer afford to contribute to the family. Even after they were separated, she gave him some of what little money she had managed to scrape by over the years to help pay his debts. By the end of their relationship she was penniless, tired and depressed, and no place to call her own.

Understanding Margaret’s misfortune

Why on earth did Margaret get involved with Adam in the first place? Surely it was obvious that this person was taking her for a ride. But of course it wasn’t always obvious to her.

Like many people with a poor view of themselves, Margaret was inclined to act as if she did not matter much; rarely asking for favours, or venturing to voice her opinions. Whilst sensitive to how others felt, she was blind to her own emotional needs. She allowed father, husband and others to influence her unduly. As a result she didn’t make wise decisions about important aspects of their own life. I think the roots of Margaret’s continued misfortune lay within herself.

“Misfortunes one can endure–they come from outside, they are accidents. But to suffer for one’s own faults–ah!–there is the sting of life.”
Oscar Wilde, Lady Windermere’s Fan

We might wonder if at the root of Margaret might be an unease about being alone, a  suspicion she might be unworthy of devotion, and an anxiety about being ignored?

Vulnerability to misfortune

I do wonder if Margaret typifies a certain type of person who is more likely to be a loser. I am suggesting that people at risk of multiple misfortune have her three traits:

1.      Unassertiveness,

2.      Low self-esteem,

3.      Sensitivity.

How the first of these causes things to go wrong is perhaps more easily seen: if you fail to stand up for yourself don’t be surprised if someone sooner or later takes advantage to your lasting cost.

But what of the other two traits?

Some one with low esteem reminds me of the joke about the guy who noticed an exclusive social club with many desirable features. When he had a chance to join, he turned it down saying that he wouldn’t want to join a club that would be prepared have him as a member! But feeling a low sense of worth is no laughing matter — it takes away self-confidence and is associated with depression.

Sensitivity to another person’s feelings can almost be experiencing such feelings as one’s own. Sure, since Carl Rogers championed empathy in counsellors, we have seen this as a desirable quality. But can’t it have its down side? Like when you so feel for somebody’s problems that you take them on as your own.

Need for truth and love

I’m not saying all suffering and misfortune is the fault of the sufferer. Far from it. But sometimes you can play a part in your own downfall. Breaking unfortunate patterns requires much reflection and resolve.

Once you bring the ways you inwardly think out into the open, you can examine them in the light of day and challenge them if unrealistic or self-defeating, and look to making some real changes in your behaviour.

There is a mistake in assuming your own opinions are less important than that of others. Only you can judge what is right for you but this does mean making a correct assessment based on inner rather external considerations.

“Stop judging by mere appearances, and make a right judgment.”
(John 7:24)

This is where truth and love come in. Acknowledging the truth about one’s mistakes is surely the first step to better fortune.

Like seeing the error of running yourself down or of neglecting your own needs. How can you expect to be able to love others until you can first care for yourself?

“I hope that real love and truth are stronger in the end than any evil or misfortune in the world.” (Charles Dickens)

Yes I feel the way to avoid a string of misfortune is to recognise the mistakes one can make in life and do something about it.

Copyright 2013 Stephen Russell-Lacy
Author of Heart, Head & Hands Swedenborg’s perspective on emotional problems