Adventure – How to find it for free?

adventureEver gone travelling off the beaten track looking for adventure? Young people may do this before they embark on a new career and those recently retired from an old one can also seek somewhere different. They go off on an adventure to exotic locations to discover what is there and at the same time find out something about themselves. Perhaps we all need a thrilling time occasionally, to get away from the hum-drum aspects of everyday life.

Adventure of an inner journey

Travelling is not an option for everyone.  However, the journey can be found in other ways. George Eliot wrote, ‘Adventure is not outside man; it is within.’  In other words, we can wake-up to the excitement of life within the confines of our normal circumstances. Many have reported on inner journeys they have taken that opened up new horizons for them.

As an example, I would like to mention Emanuel Swedenborg, a man born in 17th century Stockholm.  In young adulthood he had leisure for full-time study and travel. He lived at a time when it was still possible to have a wide grasp of the knowledge of the day.  Later he worked as an engineer and geologist and wrote science such as physics and biology.

Swedenborg’s adventure exploring his dreams

Emanuel had been on an intellectual quest to find a scientific understanding of the human soul.  In his fifties he started noticing his dreams and reflecting on them. This was to be an inner journey; not only one of self-learning but also one of personal change. He was an intellectual man not in touch with the feeling and intuitive side of life. To explore the latter was like an adventure for him because it required great daring to tap the depths of personality, and gain something new.

Whenever someone showed a lack of respect for him he felt self-righteous indignation. Likewise he would tend to think about how his next book would make him famous. Reflecting on this self-pride, he was brought to his knees in humility.  He learned to be more aware of his thoughts and to turn away from those that he judged as wrong. With this new-found effort to stand firm he became more confident that he would be forgiven and helped to find a new attitude.

Another discovery in his dreams was his sexual fantasies.  He realised how he would be looking at a woman and thinking lustfully.  He tried to resist such impure thoughts because he believed God wanted people to enjoy sex only as part of a monogamous loving relationship.

Nevertheless a woman was what was missing in his life. Someone perhaps to put flowers on his desk, to add decorations to his home, to encourage him to enjoy walks and music. Arguably, womanhood symbolises the warm nurturing side of life. There were women in his dreams but when awake he had prohibited all close relations with them.  His aim had been to find God alone.  But the kind of God he envisaged had been one to support his academic life by providing him with scientific answers like some sort of super-professor.  He wondered… had God chosen to provide women in his dreams because that warm,
loving side of his makeup must be developed if he were to have any hope of understanding the Divine Source?

Adventure of following the lead of the Divine Spirit

Swedenborg’s inner journey taught him that ultimately he was dependent on God and this meant following God’s lead.

As HT Hamblin says, ‘The only way to harmony and to peace is to
follow the leading of the Spirit, and this is the most adventurous life of
all.’

It seemed to have worked for Emanuel. He abandoned his scientific books and focused instead on the personal and spiritual side to life. For him the personal and spiritual journey of adventure were the same thing.  How better can you learn than by struggling?  His books now would be based on personal knowledge rather than on academic reading of other writers’ books.  He now wanted to explore religion from the perspective of this dimension.  During this process of personal discovery, he had felt called to a higher vocation – one of exploring theology and spiritual philosophy.  Increasingly, he used the intuitions he gained from his inner visionary experience, presenting them as rationally as he was able.

I guess the challenge for us is to more deeply listen to the leading of the Spirit and daring to accept whatever challenges of conscience we find. The promise is extra energy, the thrill of the new and the delight of a higher life.

‘Nothing ventured, nothing gained. And venture belongs to the adventurous.’ (Navjot Singh Sidhu)

Copyright 2011 Stephen Russell-Lacy
Author of  Heart, Head & Hands  Swedenborg’s perspective on emotional problems

Go with the flow – But what does this mean?

go with the flowDo you feel things could run more smoothly with less frustration to tire you out? Like  mislaying the garden tools or the favourite recipe book for that special meal, not to mention difficulty finding a satisfying job, loving partner, comfortable home? When you seem to be swimming against the current of life, then don’t you feel dispirited and drained? Wouldn’t you rather go with the flow?

Animals in their natural habitats don’t have these difficulties. They seem to be in harmony with the flow of nature. Call it instinct but they have less trouble finding food to eat, building their shelter, finding their mate, caring for their young and all this without having any instruction or money.

So how does one go with the flow?

Go with the flow by getting absorbed in the ‘here and now’

Part of the trick is getting absorbed in the ‘here and now’. Focusing your entire mind on what is happening in the present moment. This means no spare time to worry about the future or feel guilty about the past. In other words to go with the flow is similar to what they say in Buddhist circles about mindfulness. They are talking about attentive awareness to the reality of things. Mindfulness practice, is increasingly being employed in Western psychology to alleviate a variety of mental and physical conditions, including obsessive-compulsive disorder, anxiety and in the prevention of relapse in depression and drug addiction. One needs to lose oneself in the flow of life in order to find oneself.

Part of an inner focus of mindfulness is an attitude of fully engaging in what one is doing. It means facing experience head on and accepting whatever the challenges and opportunities it offers instead of avoiding it or trying to make it into something else. Dealing with the immediacy of the current situation, rather than possible futures or the past. The Zen Buddhist masters used every conceivable means to awaken their students to the ‘eternal now’. The ultimate reality is seen to lie right at the heart of daily existence, if one but knows how the grasp the absolute moment.

Go with the flow in ordinary situations

Adrenaline junkies seek out dangerous situations like snowboarding down mountains. It’s as if they cannot experience a sense of being really alive in just ordinary situations. They are missing out on the ‘power of now’ to give them any buzz in their normal life at home and work.

Perhaps they don’t know about, what has been called, the ‘illusion of senses’. This is holding to a mistaken notion that the external side of life determines one’s inner sense of well-being. According to many spiritual thinkers, the reality is different.

Go with the flow of spiritual life from within the soul

What exists within the human spirit flows into what is on the external side of life. In other words, happiness, contentment, excitement flows from the divine presence within our soul to the outer part of experience and not the other way round. It is not what happens to us that matters but our attitude towards it. The mystic can fathom this, by standing aside from sensory impressions:  instead to go with the flow from what is within.

But for the rest of us existence seems very different. There is a sense of self as being somehow apart from the rest of life, apart from the one – the one source of all life, the one creator of everything, the one divine source of life. We are caught up in how life appears – our own individual interpretations, our own reconstructed memories, our own misconceptions. We follow what self-intelligence sees as the appearance rather than trusting in the reality.

Go with the flow of heat and light from the Divine

Swedenborg suggests that this notion of inflow of divine reality can be seen by comparing it with the flow of heat and light from the sun into earthly objects, which for example gives rise to plant-life producing different colours. And so going with the flow involves recognising the inflow of the divine into the mundane. Spiritual heat creates warm-heartedness and spiritual light causes an enlightened understanding.

Seeing the flow into our experiences of what is uplifting, creative, illuminating, and fortunately co-incidental, will inspire hope, love, trust. When things go pear-shaped the flow of illumination can show us where we are going wrong and we can learn from our mistakes.

Go with the flow of the stream of Providence

Going with the flow also means learning to trust in what Swedenborg calls the ‘stream of providence’ instead of trusting in oneself. Life’s journey is a bit like floating down a river. This will involve going with a gentle flow but it also could mean getting stranded on mudflats, blocked midstream by rocky outcrops, having to cope with rapids, and cross-currents. The point is no matter what life throws at you, it is possible to keep one’s balance by believing that what is needed will be provided, what is vulnerable to harm will be protected, what is lost will be found. In other words trusting in the stream of divine providence.

Swedenborg also points out that orientating towards the divine flow however requires the individual to no longer be orientated towards self. No longer watching out for what suits one-self, how things impinge on one’s comfort zone. For when the love of self no longer rules your heart, then you  rise above your worries concerning the transient things of the world.

 Those are not in the stream of Providence who trust in themselves alone and attribute all things to themselves… Be it known also that insofar as anyone is in the stream of Providence, so far he is in a stateof peace.

(Swedenborg. Arcana Coelestia section 8478 4)

Copyright 2011 Stephen Russell-Lacy
Author of  Heart, Head & Hands  Swedenborg’s perspective on emotional problems